Cathy Jones (she/her) is a postgraduate Registered Member of the British Association for Counselling and Psychotherapy (BACP – 48739). Inclusion is key to her working practice, all are welcome.

She has been counselling for over fourteen years, with extensive experience in psychodynamic and integrative counselling and psychotherapy, as well as Cognitive Behavioural Therapy (CBT). She has worked with adults throughout and worked concurrently for over a decade as a school counsellor in a mainstream secondary school, with young people aged 11–16.

Counselling is an important part of a strong and healthy coping strategy, especially if you’re looking for confidential, non-judgemental support outside your immediate circle of friends or family. I am passionate about providing you with a calm, safe and confidential space in which to explore areas of your choosing. Your unique life experience is recognised as an important part of how you function today, and as such I do not work with a one-size-fits-all approach.

On an ongoing basis, I explore many areas within counselling and psychotherapy via additional professional development. I thoroughly enjoy keeping up to date with current practices in the field.

Below is a selection of several areas where I have experience:

• Anxiety
• Bereavement, Grief & Loss
• Brief Dynamic Interpersonal Therapy
• CAMHS ‘Child Mental Health Working Together training’
• Certificate in Supervision (Approved by the British Psychological Society)
• Childhood Adversity & the Impact on Mental Heath
• Cognitive Behavioural Therapy (CBT)
• Complex Traumatic Bereavement
• COVID-19 and Effects on Mental Health
• Creative Arts in the Therapeutic Setting
• Depression
• Difference & Diversity within Relationships
• Dissociation
• Domestic Abuse (emotional, physical, sexual)
• Gender Diversity & Inclusion
• LGBTQI+
• Neurodiversity (esp. Autism Spectrum)
• Parenting
• Self-Harm
• Shame
• Somatic Psychotherapy for Trauma
• Stress
• Suicidal thoughts
• Suicide Bereavement
• Trauma, Dissociation and Recovery
• Understanding Personality Disorders
• Voice Hearing​

For further information please visit my website: www.cathyjones-counselling.co.uk. You are very welcome to call me direct on 0784 788 3347 and I will reply as soon as possible. Alternatively, feel free to enquire via email contact@cathyjonescounselling.co.uk.